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Sport Smoothies

Outside Books

Sport Smoothies

Outside Books

$ 15.95



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WHY WE LOVE IT


Athletes can choose the smoothie that best fuels the workout goals of each day, or just pick the flavors they're in the mood for. Each Sport Smoothie recipe contains a tasty mix of 46 healthy ingredients that are easy to find in any grocery store. Combining the unique benefits of a variety of fruits, vegetables, nut butters, and seeds, Sport Smoothies offers up great flavors for athletes to improve their health and recovery.

WHERE WE USE IT


At camp, traveling, or anywhere you can curl up with a good book.

About This Product

Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts. Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading.

Features


Written By
Fern Green

Binding
Paperback with flaps, four-color interior with 140 photographs throughout

Specs


  • Size: 6 1/8" x 8 7/16"
  • Pages: 160 pp.
  • ISBN: 9781937715991
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