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Triathlon Swimming

Outside Books

Triathlon Swimming

Outside Books

$ 26.95


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WHY WE LOVE IT


In Triathlon Swimming, Rodrigues and Lidbury break down open-water swimming technique and show how triathlon swimming requires different form. From kicking to sighting, Triathlon Swimming describes the best technique for swimming in open water. This guide shares the best gear for open-water swimming, shows how to create your own effective open-water swim workouts, and shares a plan for race prep and taper. Tower 26 offers the best open-water swimming technique. With Rodrigues' coaching approach and Lidbury's first-hand experience and insight, Triathlon Swimming can help you become a master open-water swimmer for faster, fearless racing.

WHERE WE USE IT


At camp, traveling, or anywhere you can curl up with a good book.

About This Product

Triathlon swimming is unique in its challenges and physical and mental limits. Over his lifetime of over 100 open-water swim race wins and over 30 years of coaching, Rodrigues has perfected the art and science of open-water swimming. His famed Tower 26 swimming program trains athletes in both the pool and in rough open water conditions, making triathletes and swimmers skilled, confident, capable, and fast in any condition.

Features


Written By
Gerry Rodrigues with Emma-Kate Lidbury

Binding
Paperback with four-color interior and photographs and illustrations throughout

Specs


  • Size: 7" x 9"
  • Pages: 208 pp.
  • ISBN: 9781948007054
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