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Zinn's Cycling Primer

Outside Books

Zinn's Cycling Primer

Outside Books

$ 24.95



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WHY WE LOVE IT


Lennard's wealth of experience in the cycling industry and his myriad years spent riding make for a book that is chock full of the details no one bothered to mention. Zinn's Cycling Primer has everything you need to know to enjoy riding your bike. Topics and skills are clearly described and illustrated with photographs throughout.

WHERE WE USE IT


At camp, traveling, or anywhere you can curl up with a good book.

About This Product

Zinn's Cycling Primer increases a cyclist's knowledge of bike and body for faster and stronger riding. Road cyclists, mountain bikers, and triathletes will find 50 different topics to enhance their riding experience. Starting with bike set-up, Zinn reveals the experts' secrets that will bring optimal performance and comfort. Fine-tuning the body for riding comes next, and cyclists will learn more about what to eat, how to measure fitness, exercise essentials, injury prevention, stretching, and recovery. Skills for road and mountain biking cover the spectrum, from cornering, climbing, and dressing for the weather to bunny hops, descending, and riding planks. Lastly, Zinn recommends upgrades to customize a rider's bike for his or her riding requirements, and routine care to keep road and mountain bikes functioning smoothly.

Features


Written By
Lennard Zinn

Binding
Paperback. Illustrations and photos throughout

Specs


  • Size: 7" x 10"
  • Pages: 232 pp.
  • ISBN: 9781931382434
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